Medical Weight Loss vs. Dieting: What Patients Need to Know Before Starting a Weight Loss Plan

As a physician who is board certified in both Family Medicine and Obesity Medicine, I regularly meet patients who feel frustrated by repeated attempts to lose weight. Many have tried several diets over the years, only to regain the weight later. This experience is extremely common. In fact, it is one of the main reasons […]
Why Weight Loss Gets Harder After 30: A Physician Explains What Is Really Happening

As a physician who is board certified in both Family Medicine and Obesity Medicine, one of the most common questions I hear from patients is this: “Why was it so much easier to lose weight in my twenties?” Many people feel frustrated when the same diet or exercise routine that worked years ago no longer […]